Improve your health plans and move a head with finest water delivery, make this app as your better health and fitness trainer Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones. The rate of painful kidney stones is rising because people, including children, aren't drinking enough water. drinking hydrates skin cells and plumps them up, making your face look younger.Īlong with fiber, water is essential for good digestion. One of the water benefit is to prevent muscle cramping and lubricates joints in the body.įine lines and wrinkles are deeper when you're dehydrated. If you're dehydrated, both your body and your mind will be stressed. Beign dehydrated makes you feel fatigued.Ĩ5% of your brain tissue is water. If you're feeling drained and depleted, drink more. Weight maintain and over weight person to reduce weight, may help in weight loss Replace calorie-laden beverages with water and drink more before meals to help you feel fuller. Revs up metabolism and helps you feel full. + maintain your Better Health Statistics and Health Plans + Track History of logged water and adjust past water consumption. + Customize sound and message of alert as you want to receive. + Consumption Chart Statistics so you can know your hydrated level and have all the drink water benefits. show you stocks of water remaining to take. + Graphic display of your hydration level and daily consumption. + Automatic bed time mode so you don't receive reminders on the middle of the night. + Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water. Lets you know how much water you should drink daily. + Daily water intake calculator based on your sex, weight and country(Hot/Cold). But because of our bad memory, busy work or too many little things, the day is ended before we drink enough water. Water is essential to our life, drinking enough and right quantity of water is vital to our health. Water is essential to our life, drinking enough and right quantity of water is vital to our health, Most easy-to-use drinking water reminder & tracker on Store help you.
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