Open them and see your imagination fulfilled. Close your eyes and listen to the waterfalls and let your imagination roam. Take just a moment out to check out this sample of our full-length relaxation video featuring the beautiful scenery at Cascada del Chipitan. Relax and Meditate at Cascada del Chipitan with Spectiv You can learn more about guided imagery in this article by Verywell Mind. It’s as if you are visiting that beautiful location by being ‘guided’ by a voice. Guided imagery is a set of techniques and tools that allow you to travel to the location and mentally picture yourself there. While videos of nature and landscape might help you focus, they are even more powerful when you incorporate guided imagery into your routine as well.
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